https://www.uriamoy.com/recipes daily 0.75 2024-05-10 https://www.uriamoy.com/recipes/nettle-pesto-pasta monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1704863361229-Z2S0ETHI6YDT4XDDQKM8/nettle-pesto-pasta.png Recipes - Nettle Pesto Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/fa644e94-ac58-45f8-b1c0-ab4ff3ddf700/Uri+Amoy_Logomark.png Recipes - Nettle Pesto Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/recipes/digestive-mango-margarita-mocktail monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1704862688427-K0SRXHUIUBG024ZXPTDV/mango-margarita.JPG Recipes - Digestive Mango Margarita Mocktail  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/dc8132dc-9487-4ed3-9634-47ccace19813/Uri+Amoy_Logomark.png Recipes - Digestive Mango Margarita Mocktail  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/recipes/anti-cholesterol-savory-toast-topper-avocado-toast monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/dc8132dc-9487-4ed3-9634-47ccace19813/Uri+Amoy_Logomark.png Recipes - Anti-Cholesterol Savory Toast-Topper + Avocado Toast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1704862268053-OD3OI6RS5ZYE5NEZ9ZVD/anti-cholesterol-savory-toast-topper-avocado-toast.png Recipes - Anti-Cholesterol Savory Toast-Topper + Avocado Toast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/recipes/category/Entr%C3%A9e monthly 0.5 https://www.uriamoy.com/recipes/category/Breakfast monthly 0.5 https://www.uriamoy.com/recipes/category/Appetizer monthly 0.5 https://www.uriamoy.com/recipes/category/Dip%2FSauce%2FCondiment monthly 0.5 https://www.uriamoy.com/recipes/category/Beverage monthly 0.5 https://www.uriamoy.com/recipes/category/Dessert monthly 0.5 https://www.uriamoy.com/recipes/tag/Diet%3A+Vegetarian monthly 0.5 https://www.uriamoy.com/recipes/tag/Diet%3A+Gluten-Free monthly 0.5 https://www.uriamoy.com/recipes/tag/Diet%3A+Dairy-Free monthly 0.5 https://www.uriamoy.com/recipes/tag/Diet%3A+Vegan monthly 0.5 https://www.uriamoy.com/blog daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1738953273438-ZOFCNFL3HVYZJHLPKG96/LA.jpeg https://www.uriamoy.com/blog/designing-for-menopause monthly 0.5 2025-09-23 https://www.uriamoy.com/blog/lets-talk-about-menopause monthly 0.5 2025-09-23 https://www.uriamoy.com/blog/ura-womens-health-developments monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1749149861382-WHV0FLJN019XOM1JVZ0E/Screenshot+2025-06-05+at+11.57.36%E2%80%AFAM.png Blog - ŌURA - Women’s Health Developments https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1749149878631-LO38MW1TLT97B1EQAWF5/Screenshot+2025-06-05+at+11.57.55%E2%80%AFAM.png Blog - ŌURA - Women’s Health Developments https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1749149890679-MD445HAJVITTJALZOFWX/Screenshot+2025-06-05+at+11.58.08%E2%80%AFAM.png Blog - ŌURA - Women’s Health Developments https://www.uriamoy.com/blog/exploring-health-tech monthly 0.5 2025-06-07 https://www.uriamoy.com/blog/la-fires-what-now monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/d469d4bb-0101-4a1f-b4bd-39ebc5093cba/Screenshot+2025-02-07+at+10.21.38%E2%80%AFAM.png Blog - The LA Fires Have Been Contained, What Now? - Make it stand out Stages of an Acute Asthma Attack. (Medical Herbalism, page 332) https://www.uriamoy.com/blog/dandelion-to-channel-anger monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/245af77b-db5f-4e72-91dd-2ec0e809db73/IMG_8879.jpg Blog - Dandelion and Practices to Channel Anger - A practice for channeling the energy of dandelion I like to use these tools to guide my work with Dandelion: 1. Set an intention, aspiration, or a goal for the change you want to create. 2. Reflect to understand what the truth of the situation is 3. Care for emotions that are rising so that what you communicate is directly related to the changes you want to create and is not a reflection of reactivity to the situation. Call in supports from ancestors to help you hold space for yourself. 4. Ground yourself. Orient towards your liberatory aspiration. 5. 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Attending a Healer in Every Home https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1729892067952-K7H2UYBQY0NQZYMJFEP5/IMG_EC7307B02429-1.jpeg Blog - Attending a Healer in Every Home https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1729892107142-334GQN166OPOUK6GRWNM/IMG_FD016A8CC76C-1.jpeg Blog - Attending a Healer in Every Home https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1729892176596-JNMJV7MEI8LIWQ1TAOF4/IMG_A304F2E76C6A-1.jpeg Blog - Attending a Healer in Every Home https://www.uriamoy.com/blog/what-an-herbalist-brings-to-a-day-party monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/9e3d225c-eb04-4a7e-bbf9-9e580ad4722a/what+an+herbalist+brings+to+a+day+party+_+vibes.JPG Blog - What an Herbalist Brings to a Day Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/c5262ea1-38b6-4ac0-a0a3-c54d0361aa24/herbal+gummies.JPG Blog - What an Herbalist Brings to a Day Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/51ad2a42-429d-407a-b3d5-aca7f520ade6/what+an+herbalist+brings+to+a+day+party+_+vibes2.JPG Blog - What an Herbalist Brings to a Day Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/f617c52b-7f0e-4b24-b306-fabc50447b47/what+an+herbalist+brings+to+a+day+party_vibe3.jpg Blog - What an Herbalist Brings to a Day Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/c0351e83-0967-4e26-8dc1-b06c93f6c83d/Herbal+Spray.JPG Blog - What an Herbalist Brings to a Day Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/blog/prepping-for-fire-season-using-herbal-medicine monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/5876108f-eb58-4126-8b15-61c7bee2e114/Marshmallow.png Blog - Prepping for Fire Season using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/0687de9a-2288-4f9c-8890-49db32e94031/Burdock.png Blog - Prepping for Fire Season using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/eec7baaa-1185-4ec8-a950-0bcc347cd986/Mullein.png Blog - Prepping for Fire Season using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/e8e3b319-2f0b-4782-83ff-9274522cc1ce/Elecampane.png Blog - Prepping for Fire Season using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/1ce5c3ff-ac2b-4c0e-9794-4838ca5a01f0/Skullcap.png Blog - Prepping for Fire Season using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/blog/creating-herbal-medicine-product-labels monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/29aac7c9-78ce-4be1-ae5d-6079e7b565db/Screenshot+2024-04-08+at+12.26.21+PM.jpg Blog - Creating Labels for Herbal Medicine - Creating a Mood Board One of the first things I did when I started creating my first herbal line, Reflective Remedies, was to create a space for me to reference and remember what inspired me. I pulled colors, text, products, images, vibes, and products that resonated with the kind of experience I wanted to offer through my work. Though where I landed evolved a great deal from my original mood board, I credit this experience for helping me understand key components of my brand and the experience I wanted to evoke through it. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/d33651db-3a70-482b-a83b-7dd2d4e7ccc0/Copy+of+Uri+Amoy+Favicon+%28Medium+Banner+%28US%29+%28Landscape%29%29.png Blog - Creating Labels for Herbal Medicine - Know your legal guidelines Taking the time to research what the federal guidelines for dietary supplements are is another way you can protect your business. I like this resource, section (e) in particular, for learning expectations for herbal supplement manufacturers. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/816a1a5f-443b-413d-81e0-705d7d911dbb/Screenshot+2024-05-10+at+5.22.12+PM.png Blog - Creating Labels for Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/eb8369a0-4355-46fe-b925-0096800192cd/IMG_7269+2.jpg Blog - Creating Labels for Herbal Medicine - Nix the guesswork! I’ll help you take the guesswork out of label-making so you can focus on what’s important: creating a herbal medicine line that will serve your community https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/d3e29e61-daf8-4a19-9ea5-47e55c922e53/Screenshot+2024-05-10+at+4.25.17+PM.png Blog - Creating Labels for Herbal Medicine - Research Brands After creating my mood board, I researched different brands to get a sense of what information I may need to include on my labels. I also used this time to imagine my label’s layout. I considered questions like where I’d put the ingredients, my logo, and other relevant details. My take: Checking out various products, both from big-name brands and local makers can lend insight on how to incorporate marketing strategies and legal expectations while still giving your line a personal touch. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/12b7593d-e1bd-48f3-8809-3e3e66ce5fa7/IMG_7293.jpg Blog - Creating Labels for Herbal Medicine - Break out the Measuring Tape After determining the products I intended to create, finalizing the artistic direction for my labels, and understanding the necessary guidelines, I began crafting my labels. My first task? Determining the appropriate sizes for my labels. Being aware of the precise measurements for bottles, jars, and boxes ensures a polished appearance and prevents any wrinkling or misalignment of labels. When I reached this point, I already had all the containers I planned to use in my apartment. To determine the required label sizes, I simply used my measuring tape to estimate the dimensions and applied that as my sizing in Canva. https://www.uriamoy.com/blog/making-an-herbal-vinegar monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/8d93a7a5-2eab-498f-8235-8d5acf2f54ad/Dandelion+Vinegars+%282%29.png Blog - Herbal Vinegars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/ef788839-5a00-47d4-a272-a2b02a2e6609/IMG_7071.jpg Blog - Herbal Vinegars - The Honorable Harvest Know the ways of the ones who take care of you, so that you may take care of them. Introduce yourself. Be accountable as the one who comes asking for life. Ask permission before taking. Abide by the answer. Never take the first. Never take the last. Take only what you need. Take only that which is given. Never take more than half. Leave some for others. Harvest in a way that minimizes harm. Use it respectfully. Never waste what you have taken. Share. Give thanks for what you have been given. Give a gift, in reciprocity for what you have taken. 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all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/69e766cb-1efe-4197-8fe7-b707a427f0f3/yellow-dock.jpeg Blog - Supporting the Musculoskeletal System using Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uriamoy.com/blog/an-herbalists-fall-and-winter-travel-pack monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/6b4cca04-5700-436e-a8e4-39b0af57ea10/true-peace-herbal-tea.jpg Blog - An Herbalist’s Fall and Winter Travel Pack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654a5463bde1fe39e12e029d/7eeac8a4-3efe-47b1-a00f-8f71421640a2/ampaluya-oxymel.png Blog - An Herbalist’s Fall and Winter Travel Pack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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